Ambika Yoga

For all your wellness needs, Ambika Yoga puts on awesome yoga classes at Hotel le Petit Dru in English and French. Classes range in style and are run in a small group setting, so it’s easy to pick something that suits your needs!

Hatha yoga is great for both the body and mind, and particularly focuses on strengthening and toning the spine. It also helps combat problems such as stress and insomnia, not to mention the physical benefits like increased strength, flexibility and an improved posture.

Classes can be taken weekly or on a drop-in basis, providing there’s a space, just make sure you check beforehand. Perfect if you’re here on holiday and need your yoga fix!

You can find out more about Audrey on her website –   

To view the timetable and book classes, visit the Ambika Yoga Facebook page.

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